ONLINE FITNESS PROGRAM

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Body composition Assessment, Nutritional guidance, Customize exercise program, with Accountability Resource Packages

           1-ON-1 TRAINING

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​Private training sessions customized to meet training needs based on body type.

           SMALL GROUP TRAINING

 

Train with partner(s) to increase motivation and camaraderie as you learn a variety of partner exercise routines. 

           COMPETITION PREPARATION



Private training programs, meal planning, and pose coaching to prepare for sanctioned fitness events.

• -TRAINING
• -MEAL PLANNING
• -POSING
• -SPRAY TANNING - 

 

           COMPETITION SPRAY TANNING

 

Presentation for modeling, photo shoots, competition preparation.